Tango, Hip Hop and Salsa your way to better fitness with Zumba classes at West Kentucky Community and Technical College beginning June 1.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango, and more.
The 12-week class meets every Monday evening from 4:45-5:45 in the Haws Gymnasium. The cost is $20. The class begins June 1 and ends August 17.
To register call (270) 534-3335 or online at http://ws.kctcs.edu/westkentucky/category/category.aspx?C=&S=37
Registration for summer and fall classes at WKCTC is also underway. Call?1-(855) GO-WKCTC or visit westkentucky.kctcs.edu for class offerings. Fall classes begin August 17.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango, and more.
The 12-week class meets every Monday evening from 4:45-5:45 in the Haws Gymnasium. The cost is $20. The class begins June 1 and ends August 17.
To register call (270) 534-3335 or online at http://ws.kctcs.edu/westkentucky/category/category.aspx?C=&S=37
Registration for summer and fall classes at WKCTC is also underway. Call?1-(855) GO-WKCTC or visit westkentucky.kctcs.edu for class offerings. Fall classes begin August 17.