A six-week Zumba class begins at West Kentucky Community and Technical April 13.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening, or cardio move to another, and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango and more.
The class meets every Monday evening from 4:45-5:45 p.m. in the Haws Gymnasium from April 13-May 18.
Register by calling (270) 534-3335 or online.
Zumba is a dance fitness program that combines Latin and international music with dance in an effort to make exercise fun! The music has beat and tempo changes that move the workout from one toning, strengthening, or cardio move to another, and targets every major muscle group in the body. Zumba uses dance styles such as Salsa, Merengue, Mambo, Hip Hop, Tango and more.
The class meets every Monday evening from 4:45-5:45 p.m. in the Haws Gymnasium from April 13-May 18.
Register by calling (270) 534-3335 or online.